1 small ripe banana
1 tablespoon of yeast
Wheat flour to taste
1 small ripe banana
1 tablespoon of yeast
Wheat flour to taste
1
Mash the banana coarsely and place it in a cup with warm water (at room temperature)
Cover with a cloth and let it sit for at least 12 hours in a protected location
To prevent the surface from darkening, add a few drops of lemon juice to the water
2
After 12 hours, discard the fruit pulp and strain the liquid through paper filter
Pour the content into a glass or ceramic pot and add the yeast
Mix in some spoons of wheat flour gradually
Beat manually until you obtain a smooth and sticky mass, with the consistency of well-beaten egg whites
Cover with a cloth
Wrap the pot in a heavier fabric and let it sit for 24 hours in a protected location
Find a slightly warm spot in the kitchen
3
Add some spoons of warm water to the mass
The mass should now present air bubbles and a characteristic smell
Mix well, then beat manually until the water incorporates into the mass and creates foam
Add more wheat flour, beating manually until the mass returns to its original consistency
4
Let the mass rest for 48 hours in a protected location
Stir with a spoon and check if bubbles have formed and, when you stir them, they join together and incorporate into the mass
Add water and flour as in previous steps and let it rest for another 24 hours
5
On the sixth day, the mass should be aerated inside
If it hasn't grown much, leave it to ferment for one or two more days
In this case, proceed as before.