Chicken Fillets with Mushroom Sauce

Name: Chicken Fillets with Mushroom Sauce
Yield: 12
Ingredients: 6 chicken fillets; 2 cloves of garlic; 2 tablespoons of English Worcestershire sauce; To taste, salt; 1 tablespoon of olive oil; 4 tablespoons of water; For the sauce; 300g mushrooms finely chopped; 1 medium onion diced; 4 cloves of garlic; 2 tablespoons of butter; 2 tablespoons of chopped fresh parsley; To taste, salt

1
6 chicken fillets
2
2 cloves of garlic
3
2 tablespoons of English Worcestershire sauce
4
To taste, salt
5
1 tablespoon of olive oil
6
4 tablespoons of water
7
For the sauce
8
300g mushrooms finely chopped
9
1 medium onion diced
10
4 cloves of garlic
11
2 tablespoons of butter
12
2 tablespoons of chopped fresh parsley
13
To taste, salt

Ingredients

1
6 chicken fillets
2
2 cloves of garlic
3
2 tablespoons of English Worcestershire sauce
4
To taste, salt
5
1 tablespoon of olive oil
6
4 tablespoons of water
7
For the sauce
8
300g mushrooms finely chopped
9
1 medium onion diced
10
4 cloves of garlic
11
2 tablespoons of butter
12
2 tablespoons of chopped fresh parsley
13
To taste, salt

Directions

1
Cut the fillets in half and season with garlic, Worcestershire sauce, and salt
2
Fry the fillets in a pan with olive oil until lightly browned
3
Add water, cover the pan, reduce heat, and simmer slowly until the chicken is cooked but still tender
4
If it gets too dry, add water as needed. Reserve
5
Prepare the sauce: combine all sauce ingredients in a pan and sauté over high heat for 3 minutes, stirring constantly
6
Add 2 cups of water and cook until the mushrooms are soft
7
Let it cool slightly, season with salt, and blend in a blender
8
Remove from heat, add parsley, and mix
9
Serve the mushroom sauce with the chicken fillets
10
Serves 12 portions
11
193 calories per serving.