4 tablespoons of olive oil
1 teaspoon of salt
2 boneless, skinless chicken breasts, cut in half (700 g)
1 pinch of black pepper
Molho
3/4 cup of milk
1/2 cup of chicken broth, hot (or use 1/4 teaspoon of dissolved chicken bouillon cube)
2 tablespoons of all-purpose flour
1 tablespoon of butter
300g of canned palm oil, cut into slices
To sprinkle with
1 teaspoon of chopped parsley
easy
4 tablespoons of olive oil
1 teaspoon of salt
2 boneless, skinless chicken breasts, cut in half (700 g)
1 pinch of black pepper
Molho
3/4 cup of milk
1/2 cup of chicken broth, hot (or use 1/4 teaspoon of dissolved chicken bouillon cube)
2 tablespoons of all-purpose flour
1 tablespoon of butter
300g of canned palm oil, cut into slices
To sprinkle with
1 teaspoon of chopped parsley
easy
Douse the breasts with a tablespoon of olive oil and season with salt, pepper, and parsley
Heat a grill over high heat
Baste two breasts at a time for 4 minutes per side
Transfer to a serving dish, cover, and reserve
Molho
In a saucepan, melt the butter over medium heat
Add the flour and stir until it browns
Add the chicken broth and milk, stirring until it thickens
Add the palm oil, stir, and remove from heat
Spoon the sauce over the breasts
Sprinkle with parsley and serve.