Chicken Breast with Sage

Name: Chicken Breast with Sage
Yield: 2
Ingredients: 1 chicken breast, boneless, cut into 4 fillets (400g); 3 cloves of garlic, minced; 2 tablespoons of butter; 2 tablespoons of olive oil; 4 fresh sage leaves, chopped; 1 tablespoon of lemon juice; Salt and black pepper to taste

1
1 chicken breast, boneless, cut into 4 fillets (400g)
2
3 cloves of garlic, minced
3
2 tablespoons of butter
4
2 tablespoons of olive oil
5
4 fresh sage leaves, chopped
6
1 tablespoon of lemon juice
7
Salt and black pepper to taste

Ingredients

1
1 chicken breast, boneless, cut into 4 fillets (400g)
2
3 cloves of garlic, minced
3
2 tablespoons of butter
4
2 tablespoons of olive oil
5
4 fresh sage leaves, chopped
6
1 tablespoon of lemon juice
7
Salt and black pepper to taste

Directions

1
Season the chicken with garlic, salt, and pepper
2
In a large skillet, melt the butter and olive oil over low heat
3
Add the fillets and cook on both sides until golden brown
4
Always cook them at low heat so they stay tender
5
Remove the fillets from the skillet, add the sage and lemon juice, scraping up any remaining sauce
6
Serve with the sauce
7
395 calories per serving
8
Note: If you can't find fresh sage, buy dried sage in jars at the supermarket.