1 boneless, skinless chicken breast
100g of cooked ham
2 tablespoons of butter
4 tablespoons of all-purpose flour
1 cup of milk
1/2 tablespoon of chopped parsley
3 cloves of garlic, minced
3 cups of oil for frying
Salt and black pepper to taste
1 boneless, skinless chicken breast
100g of cooked ham
2 tablespoons of butter
4 tablespoons of all-purpose flour
1 cup of milk
1/2 tablespoon of chopped parsley
3 cloves of garlic, minced
3 cups of oil for frying
Salt and black pepper to taste
Mash the chicken breast together with the ham
Set aside
In a pan, melt the butter and add the flour, stirring constantly until it starts to brown
Remove from heat, gradually add the milk, stirring until smooth
Return to heat, without stopping to stir, until thickened and detached from the bottom of the pan
Remove from heat
Add the mashed meats, parsley, and garlic
Season and mix well
With the remaining oil, remove 1/2 tablespoon of the dough and shape into a flattened ball, like a ham-shaped patty
Skewer with toothpicks and fry in hot oil until lightly browned
Repeat the operation to fry all the skewers
Distribute 68 pieces
27 calories per unit.