Golden Chicken Strip

Name: Golden Chicken Strip
Total time: 30 min
Yield: 2
Ingredients: 2 chicken breasts, cut into 4 strips; 2 tablespoons of British-style BBQ sauce; 1/4 cup of butter; 1 medium-sized onion, coarsely chopped; Salt to taste

1
2 chicken breasts, cut into 4 strips
2
2 tablespoons of British-style BBQ sauce
3
1/4 cup of butter
4
1 medium-sized onion, coarsely chopped
5
Salt to taste

Ingredients

1
2 chicken breasts, cut into 4 strips
2
2 tablespoons of British-style BBQ sauce
3
1/4 cup of butter
4
1 medium-sized onion, coarsely chopped
5
Salt to taste

Directions

1
Season the strips with salt and British-style BBQ sauce
2
In a large frying pan, melt the butter, add the onion and fry until it starts to brown
3
Add the strips and cook over low heat, flipping them occasionally until they're golden brown
4
Serve hot, accompanied by cooked mini carrots
5
Serves 2 portions
6
491 calories per serving.