Food Guide
Tender Mignon with Banana and Green Onion

Tender Mignon with Banana and Green Onion

  • 1

    One large tender mignon steak (900g), trimmed of excess fat

  • 2

    4 cloves of garlic, mashed

  • 3

    1 tablespoon of black pepper to taste

  • 4

    3 tablespoons of mustard

  • 5

    2 tablespoons of olive oil

  • 6

    2 tablespoons of butter

  • 7

    2 ripe bananas, cut into lengthwise slices

  • 8

    15 stalks of green onion (only the green part), chopped

  • 9

    250g of bacon, sliced

  • 10

    Refried turtle beans to serve with

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