2 1/3 cups of cooked green corn, canned or frozen (325 g)
1 3/4 cups of milk (420 ml)
4 eggs
1 teaspoon of salt or to taste
5 tablespoons of chopped parsley
1/2 cup of grated Parmesan cheese (50 g)
2 1/3 cups of cooked green corn, canned or frozen (325 g)
1 3/4 cups of milk (420 ml)
4 eggs
1 teaspoon of salt or to taste
5 tablespoons of chopped parsley
1/2 cup of grated Parmesan cheese (50 g)
Preheat the oven to 200°C (hot)
Pulse all ingredients in a blender until well mixed
Distribute the mixture among 24 corn muffin tin cups, each holding 60 ml (1/4 cup), greased with butter
In a water-filled baking dish covering half of the height of the muffin tin cups, place in the preheated oven, in a water bath, for about 35 minutes or until, inserting a toothpick into the side, it comes out clean
Unmold and serve
48 calories per unit