3 pickled cucumbers, diced
1/2 cup of low-fat natural yogurt
1 tablespoon of light mayonnaise
2 slices of whole wheat bread
6 slices of smoked Peruvian ham
3 pickled cucumbers, diced
1/2 cup of low-fat natural yogurt
1 tablespoon of light mayonnaise
2 slices of whole wheat bread
6 slices of smoked Peruvian ham
Blend the cucumber, yogurt, and light mayonnaise in a blender to form a paste
Next, cover the bread slices with this paste and garnish them with the smoked Peruvian ham slices.