Chicken with Peanut Sauce

Name: Chicken with Peanut Sauce
Yield: 6
Ingredients: 1 tablespoon of peanut oil; 1 large onion (150g), cut into chunks; 4 cloves of garlic, minced; 1/4 cup of vinegar (60ml); 1 teaspoon of salt; 1/2 teaspoon of black pepper, ground; 2 tablespoons of chopped cilantro; 3 tablespoons of toasted peanuts; 1 tablespoon of fresh ginger, grated; 6 boneless chicken breasts, skin removed (720g); 1/2 cup of water (120ml)

1
1 tablespoon of peanut oil
2
1 large onion (150g), cut into chunks
3
4 cloves of garlic, minced
4
1/4 cup of vinegar (60ml)
5
1 teaspoon of salt
6
1/2 teaspoon of black pepper, ground
7
2 tablespoons of chopped cilantro
8
3 tablespoons of toasted peanuts
9
1 tablespoon of fresh ginger, grated
10
6 boneless chicken breasts, skin removed (720g)
11
1/2 cup of water (120ml)

Ingredients

1
1 tablespoon of peanut oil
2
1 large onion (150g), cut into chunks
3
4 cloves of garlic, minced
4
1/4 cup of vinegar (60ml)
5
1 teaspoon of salt
6
1/2 teaspoon of black pepper, ground
7
2 tablespoons of chopped cilantro
8
3 tablespoons of toasted peanuts
9
1 tablespoon of fresh ginger, grated
10
6 boneless chicken breasts, skin removed (720g)
11
1/2 cup of water (120ml)

Directions

1
In a large skillet, heat the peanut oil over low heat and sauté the onion and garlic until softened (about 3 minutes)
2
Add the remaining ingredients, except for the water, and stir with a wooden spoon
3
Cover and cook, adding the water in small increments and stirring occasionally, until the chicken is cooked through (about 35 minutes)
4
Remove from heat
5
Transfer the sauce to a blender and blend until peanuts are well ground
6
Return the sauce to the skillet with the chicken and heat over low heat for about 3 minutes
7
Serve hot
8
196 calories per serving