For the sauce: 1 cup of manjericão leaves (60 g)
1 nut
1/4 cup of milk (60 ml)
1 clove of garlic
1/3 cup of olive oil (80 ml)
1 teaspoon of salt
2 medium chicken breasts, skinless and boneless (700 g), cut into 2 fillets each
1/2 teaspoon of salt
2 cloves of minced garlic
2 tablespoons of butter
1 tablespoon of olive oil
4 bread crumbs (40 g)
For the sauce: 1 cup of manjericão leaves (60 g)
1 nut
1/4 cup of milk (60 ml)
1 clove of garlic
1/3 cup of olive oil (80 ml)
1 teaspoon of salt
2 medium chicken breasts, skinless and boneless (700 g), cut into 2 fillets each
1/2 teaspoon of salt
2 cloves of minced garlic
2 tablespoons of butter
1 tablespoon of olive oil
4 bread crumbs (40 g)
Prepare the sauce: in a blender, blend all the ingredients until smooth
Season the chicken fillets with salt and garlic
In a medium skillet, melt butter over medium heat
Add the chicken fillets and cook for about 15 minutes, turning occasionally
Arrange bread crumbs on a platter
Place the cooked chicken fillets on top of the bread crumbs and drizzle with some of the manjericão sauce
Serve immediately with any remaining sauce
530 calories per serving