Food Guide
"Low-Calorie Chicken with Pepper and Mushroom"

Chicken with Pepper and Mushroom ("Low-Calorie Chicken with Pepper and Mushroom")

  • 1

    1 medium chicken cut into pieces

  • 2

    1 teaspoon salt

  • 3

    pepper to taste

  • 4

    2 tablespoons olive oil

  • 5

    juice of 1/2 lemon

  • 6

    1/2 cup water

  • 7

    1 crushed garlic clove

  • 8

    1 medium onion, chopped

  • 9

    1 medium green pepper, sliced into strips

  • 10

    250g mushrooms or 1 can

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