Food Guide
Soy Pancake

Soy Pancake

  • 1

    '3 cups (250g each) of soy'

  • 2

    One sprig of rosemary

  • 3

    Two leek stalks

  • 4

    To taste, salt

  • 5

    One cup of chopped, soaked and drained scallions

  • 6

    One beaten egg

  • 7

    One large onion, finely chopped

  • 8

    One large tomato

  • 9

    One diced bell pepper

  • 10

    A sprinkle of thyme, oregano, and salt to taste

  • 11

    Two tablespoons of dendê oil

  • 12

    Half a cup of coconut milk

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