Fish Frittada

Name: Fish Frittada
Ingredients: 2 kg of fish fillets; 2 tablespoons (scant) of chopped fresh cilantro; 2 medium onions, cut into rings; 2 green bell peppers, seeded and sliced; 4 tomatoes, seeded and chopped with their seeds; 3 tablespoons of olive oil; 6 eggs; salt; pepper to taste

1
2 kg of fish fillets
2
2 tablespoons (scant) of chopped fresh cilantro
3
2 medium onions, cut into rings
4
2 green bell peppers, seeded and sliced
5
4 tomatoes, seeded and chopped with their seeds
6
3 tablespoons of olive oil
7
6 eggs
8
salt
9
pepper to taste

Ingredients

1
2 kg of fish fillets
2
2 tablespoons (scant) of chopped fresh cilantro
3
2 medium onions, cut into rings
4
2 green bell peppers, seeded and sliced
5
4 tomatoes, seeded and chopped with their seeds
6
3 tablespoons of olive oil
7
6 eggs
8
salt
9
pepper to taste

Directions

1
Season the fish fillets with salt and pepper
2
Place the fish fillets in a large skillet
3
Add the onion, bell pepper, tomatoes on top, followed by a sprinkle of cilantro and a drizzle of olive oil
4
Cover the skillet and cook slowly until the fish is cooked through
5
Remove the fish from the skillet
6
Remove the bones and flake the fish
7
Place the fish back in the skillet with the sauce and simmer for a bit
8
Spoon some of this mixture into each frittada mold
9
Beat the whites until fluffy, then add the yolks one at a time, beating continuously
10
Season with salt and pepper to taste
11
Add a little of this mixture on top of each frittada filled with fish
12
Finally, place the egg mixture in the oven to bake until lightly browned.