6 lightly beaten eggs
1 1/3 cup diced prosciutto (210g)
1 cup drained canned corn (150g)
1 medium zucchini (200g), cut into 0.5 cm cubes
1/2 cup grated Parmesan cheese (50g)
1/2 cup milk (120ml)
1/2 teaspoon salt
2 tablespoons olive oil (for frying)
6 lightly beaten eggs
1 1/3 cup diced prosciutto (210g)
1 cup drained canned corn (150g)
1 medium zucchini (200g), cut into 0.5 cm cubes
1/2 cup grated Parmesan cheese (50g)
1/2 cup milk (120ml)
1/2 teaspoon salt
2 tablespoons olive oil (for frying)
In a medium bowl, whisk together all the ingredients with a wooden spoon and reserve
Heat 2 tablespoons of olive oil in a 24 cm diameter frying pan over medium heat
Pour in the egg mixture and cook until it starts to set (4 minutes)
Use a spatula to gently lift the edges of the frittata, allowing any uncooked egg to flow to the bottom and cook (6 minutes)
Slide the frittata onto a plate and carefully flip it over to brown the other side (about 5 minutes)
Transfer to a decorative plate and serve
258 calories per slice