Cod with Potato

Name: Cod with Potato
Yield: 5
Ingredients: 700 g of cod; 3 cups of milk; 500 g of potato, cut into thin slices; 4 medium-sized onions, cut into fine rings; 1/4 cup of butter; 4 tablespoons of wheat flour; Salt to taste

1
700 g of cod
2
3 cups of milk
3
500 g of potato, cut into thin slices
4
4 medium-sized onions, cut into fine rings
5
1/4 cup of butter
6
4 tablespoons of wheat flour
7
Salt to taste

Ingredients

1
700 g of cod
2
3 cups of milk
3
500 g of potato, cut into thin slices
4
4 medium-sized onions, cut into fine rings
5
1/4 cup of butter
6
4 tablespoons of wheat flour
7
Salt to taste

Directions

1
The night before, soak the cod in milk, covered, in the refrigerator
2
On the next day, arrange the potato and onion with butter in a baking dish
3
Microwave on high for 13 minutes
4
Add the cod, cover with the milk mixed with flour and bake in the oven for 5 minutes at the same heat
5
Stir and let it sit for another 5 minutes at high heat
6
Season if necessary
7
Serve hot
8
(398 calories per serving)