Tofu Hamburger with Spinach

Name: Tofu Hamburger with Spinach
Yield: 8
Ingredients: 2 cups of fresh spinach leaves (packed tightly); 1 cup of tofu diced; 1 clove of garlic mashed; 1 tablespoon of soy sauce; 4 tablespoons of wheat flour; Salt to taste; Olive oil for greasing

1
2 cups of fresh spinach leaves (packed tightly)
2
1 cup of tofu diced
3
1 clove of garlic mashed
4
1 tablespoon of soy sauce
5
4 tablespoons of wheat flour
6
Salt to taste
7
Olive oil for greasing

Ingredients

1
2 cups of fresh spinach leaves (packed tightly)
2
1 cup of tofu diced
3
1 clove of garlic mashed
4
1 tablespoon of soy sauce
5
4 tablespoons of wheat flour
6
Salt to taste
7
Olive oil for greasing

Directions

1
Place the still-wet spinach leaves in a pot
2
Cover and cook over low heat until tender
3
Drain and let cool
4
Squeeze out excess moisture from the spinach and chop finely
5
In a bowl, combine the spinach, tofu, garlic, soy sauce, and flour
6
Season with salt and mix well
7
Shape into 1/4 cup portions
8
Grease a non-stick pan with olive oil and heat over low heat
9
Cook the burgers in batches, flipping until golden brown on both sides
10
Yield: 8 units
11
Calories per serving: 55, per unit
12
Note: Tofu is a soy-based cheese that can be found at specialty Japanese stores, farmers' markets, or supermarkets.