Food Guide
Canned Legumes

Canned Legumes

  • 1

    '4 tablespoons of olive oil'

  • 2

    '2 tablespoons of white vinegar'

  • 3

    '2 soup spoons of garlic, minced'

  • 4

    '2 teaspoons of mustard paste'

  • 5

    'to taste, red pepper flakes'

  • 6

    '1 cup of mayonnaise'

  • 7

    '1 small cooked cauliflower, separated into florets'

  • 8

    '6 cooked carrots, sliced into rounds'

  • 9

    '1/2 pound of cooked cabbage, chopped'

  • 10

    '200 grams of black olives, pitted'

  • 11

    '1 red onion, sliced into rings'

  • 12

    '250 grams of cooked mushrooms, sliced'

  • 13

    '1/2 pound of small tomatoes'

  • 14

    '1 green pepper, sliced'

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