1 tablespoon of sunflower oil
1/2 medium carrot
1/2 medium zucchini
100g beef fillet
1 teaspoon of coriander
1 medium parsnip
1 teaspoon of dried red pepper
1 tablespoon of sunflower oil
1/2 medium carrot
1/2 medium zucchini
100g beef fillet
1 teaspoon of coriander
1 medium parsnip
1 teaspoon of dried red pepper
Brush a grill with oil and fry the fillet. Reserve
Grate the zucchini, parsnip, and carrot and season with salt
Then, place the vegetables in a strainer and blanch them for 1 minute in boiling water
Arrange the fillet on a plate with the red pepper and coriander and garnish with the vegetables.
