1 package of dietetic chocolate pudding mix
3 cups of skim milk
1 can of dietetic pears in syrup
1 package of dietetic chocolate pudding mix
3 cups of skim milk
1 can of dietetic pears in syrup
Place the pudding mix content into a pot and add the milk slowly, stirring well
Lie it over low heat, stirring always, until boiling
Turn off the heat and let it cool for 5 minutes, still stirring
Distribute sliced pears on a baking dish, reserving some for decoration
Cover with chocolate sauce and decorate with reserved pear slices
Serve in 6 portions each with 113 calories
If desired, replace the pears in syrup with fresh pears.