"1/2 pound fish fillets"
"salt and black pepper to taste"
"1 medium onion, chopped"
"1/4 cup dendê oil"
"2 diced tomatoes"
"1/2 cup coconut milk"
"3 tablespoons chopped cilantro"
"2 tablespoons lime juice"
"1/2 pound fish fillets"
"salt and black pepper to taste"
"1 medium onion, chopped"
"1/4 cup dendê oil"
"2 diced tomatoes"
"1/2 cup coconut milk"
"3 tablespoons chopped cilantro"
"2 tablespoons lime juice"
"Season the fish fillets with salt and black pepper to taste"
"Set aside"
"Fry the onion in dendê oil for 5 minutes"
"Add the fish fillets and fry until cooked through, without breaking apart"
"Remove the fish fillets from heat and flake, removing any bones"
"Add the tomatoes, coconut milk, cilantro, lime juice, and flaked fish to the pan"
"Simmer for 10 minutes over low heat"
"Serve in 3 1/2 cup portions."