Carrot and Cheese Mousse

Name: Carrot and Cheese Mousse
Yield: 8
Ingredients: 3 raw carrots; 1 onion, diced; 2 cups of plain low-fat yogurt; 250g white cheese; 1 cup (chalice) of skim milk; 1 tablespoon of English dressing; 1 teaspoon of mustard; 1 envelope of unsweetened gelatin; Salt to taste

1
3 raw carrots
2
1 onion, diced
3
2 cups of plain low-fat yogurt
4
250g white cheese
5
1 cup (chalice) of skim milk
6
1 tablespoon of English dressing
7
1 teaspoon of mustard
8
1 envelope of unsweetened gelatin
9
Salt to taste

Ingredients

1
3 raw carrots
2
1 onion, diced
3
2 cups of plain low-fat yogurt
4
250g white cheese
5
1 cup (chalice) of skim milk
6
1 tablespoon of English dressing
7
1 teaspoon of mustard
8
1 envelope of unsweetened gelatin
9
Salt to taste

Directions

1
Combine all ingredients, except for the gelatin, in a blender
2
Blend until smooth and reserve
3
Dissolve the gelatin according to the package instructions and mix gently with the remaining ingredients
4
Pour into a moist mold and refrigerate until set
5
Chill further before serving
6
Serve with green salad.