Food Guide
Cucumber Mousse with Tomato Sauce

Cucumber Mousse with Tomato Sauce

  • 1

    2 tablespoons of unflavored gelatin (20g)

  • 2

    3/4 cup of chicken or vegetable broth

  • 3

    2 large cucumbers, peeled and seeded, cut into strips

  • 4

    1 cup of low-fat yogurt

  • 5

    2 tablespoons of lemon juice

  • 6

    a few drops of hot pepper sauce

  • 7

    3 green onions, chopped (white part used in the mousse, green part used in the sauce)

  • 8

    1 tablespoon of chopped parsley or cilantro

  • 9

    For the sauce:

  • 10

    1 kg of diced tomatoes

  • 11

    1 tablespoon of olive oil

  • 12

    2 tablespoons of lemon juice

  • 13

    a few drops of hot pepper sauce

  • 14

    1 minced garlic clove

  • 15

    1 tablespoon of chopped parsley or cilantro

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