1 cup of boiling water
1 tablespoon of unsalted and unflavored gelatin
1/2 teaspoon of salt
12 blackberries without pits
1 cup of low-fat yogurt
4 egg whites
1 cup of boiling water
1 tablespoon of unsalted and unflavored gelatin
1/2 teaspoon of salt
12 blackberries without pits
1 cup of low-fat yogurt
4 egg whites
The night before, place the blackberries in a bowl, cover with boiling water, and seal
When it cools, put it in the refrigerator
The next day, drain the water from the blackberries into a pan
Sprinkle the gelatin over the water and let it sit for a few minutes
Bring to a boil on high heat in a bain-marie and stir until dissolved
In a blender, combine the dissolved gelatin, blackberries, yogurt, and salt, and blend until smooth
Beat the egg whites until fluffy
Add to the mixture and mix delicately
Distribute into six dishes, cover with plastic wrap, and let it sit in the refrigerator until serving.
