2 eggs
1 tablespoon of water
2 tablespoons of chopped parsley
salt and pepper to taste
1 tablespoon of butter
2 thin slices of avocado (100g)
1/2 tomato, seeds removed, cut into cubes (50g)
olive oil, salt, and black pepper to taste
orange wedges for garnish
2 eggs
1 tablespoon of water
2 tablespoons of chopped parsley
salt and pepper to taste
1 tablespoon of butter
2 thin slices of avocado (100g)
1/2 tomato, seeds removed, cut into cubes (50g)
olive oil, salt, and black pepper to taste
orange wedges for garnish
Mix egg, water, parsley, salt, and pepper
Beat with a fork until well mixed. Reserve
In the microwave, melt butter in a round non-stick skillet (18cm diameter) at high power for about 1/2 minute
Spread the melted butter evenly across the bottom of the skillet
Pour the egg mixture into the skillet and cook at high power for 1 1/2 to 2 1/2 minutes
Remove from the microwave, place avocado and tomato on one half of the omelette, and fold the other half over the filling
Season with olive oil, salt, and black pepper to taste
Garnish with orange wedges
Serve warm.