1 cup of whole grain rice
1 cup of dried peas
3 tablespoons of olive oil
2 onions, cut into rings
2 cloves of garlic, crushed with salt
1 cup of milk
2 red bell peppers, cut into thin slices
1 sprig of rosemary
100g of green olives, pitted
a pinch of cinnamon
3 cups of vegetable broth
1 tablespoon of ground nutmeg
3 large tomatoes, diced
1 bunch of broccoli, separated into florets
100g of fresh corn kernels
200g of fresh mushrooms
1 cup of whole grain rice
1 cup of dried peas
3 tablespoons of olive oil
2 onions, cut into rings
2 cloves of garlic, crushed with salt
1 cup of milk
2 red bell peppers, cut into thin slices
1 sprig of rosemary
100g of green olives, pitted
a pinch of cinnamon
3 cups of vegetable broth
1 tablespoon of ground nutmeg
3 large tomatoes, diced
1 bunch of broccoli, separated into florets
100g of fresh corn kernels
200g of fresh mushrooms
Soak the rice and peas overnight
In a large skillet, heat the olive oil, then add the onion, garlic, bell pepper, rosemary, broccoli, corn, and mushrooms
Cook for 10 minutes or until lightly browned
Add the drained rice, milk, and peas to the skillet
Season with cinnamon, nutmeg, and salt
Tent the dish with foil and cook over low heat for about 50 minutes, adding some vegetable broth as needed
Serve in 4-6 portions