Food Guide
Filling Omelette

Ground Beef Omelette with Spinach (Filling Omelette)

  • 1

    1/2 small onion

  • 2

    1 tablespoon olive oil

  • 3

    60g ground beef

  • 4

    1 tablespoon tomato extract

  • 5

    a few drops of red wine

  • 6

    1 egg

  • 7

    2 flat tablespoons all-purpose flour

  • 8

    mineral water

  • 9

    150g cooked and chopped spinach

  • 10

    salt and pepper to taste

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