2 cups of cooked lentils
1 cup of cooked rice
3/4 cup of milk or water
1 medium-sized onion, finely chopped
2 cloves of garlic, minced
1 egg, beaten
1/4 cup of tomato paste
salt and black pepper to taste
2 cups of cooked lentils
1 cup of cooked rice
3/4 cup of milk or water
1 medium-sized onion, finely chopped
2 cloves of garlic, minced
1 egg, beaten
1/4 cup of tomato paste
salt and black pepper to taste
In a large bowl, mash the lentils very well
Add the remaining ingredients and mix very well
Place the mixture obtained in an English muffin tin greased
Bake in a moderate oven (170°) preheated for 1 hour
Serve plain or with tomato sauce
Makes 6 servings.
