1 1.5 kg porgy, clean
2 tablespoons freshly squeezed lemon juice
1 medium onion (100 g), thinly sliced
1/2 cup olive oil (120 ml)
1/3 cup chopped fresh marjoram
2 tablespoons chopped fresh oregano
1/3 cup water (80 ml)
Salt to taste
1 small bell pepper, seeded and thinly sliced
1/2 tablespoon cornstarch dissolved in 1/4 cup water (60 ml)
1 1.5 kg porgy, clean
2 tablespoons freshly squeezed lemon juice
1 medium onion (100 g), thinly sliced
1/2 cup olive oil (120 ml)
1/3 cup chopped fresh marjoram
2 tablespoons chopped fresh oregano
1/3 cup water (80 ml)
Salt to taste
1 small bell pepper, seeded and thinly sliced
1/2 tablespoon cornstarch dissolved in 1/4 cup water (60 ml)
Preheat the oven to 400°F (hot)
Make some superficial cuts on the porgy, transversely, and arrange it in a baking dish. Reserve
In a small bowl, mix together the lemon juice, onion, olive oil, marjoram, oregano, water, and salt
Baste the fish with this marinade and top with the bell pepper
Cover with aluminum foil and place in the preheated oven until, when you test the fish with a fork, it easily flakes apart (around 30 minutes)
Transfer the porgy to a serving plate
Strain the sauce that formed in the baking dish into a pan, add the cornstarch mixture, and cook over high heat, stirring constantly, until thickened
Pour over the fish and serve immediately
379 calories per serving