2 pork breasts (600g) with skin, cut in half lengthwise
'1 tablespoon of salt'
'1/3 cup of sugar (60g)'
'1 cup of orange juice (240ml)'
'1 tablespoon of mustard'
'1 pinch of salt'
'1 medium-sized orange, peeled and segmented'
'1/4 cup of orange liqueur (Cointreau or Grand-Marnier - 60ml)'
2 pork breasts (600g) with skin, cut in half lengthwise
'1 tablespoon of salt'
'1/3 cup of sugar (60g)'
'1 cup of orange juice (240ml)'
'1 tablespoon of mustard'
'1 pinch of salt'
'1 medium-sized orange, peeled and segmented'
'1/4 cup of orange liqueur (Cointreau or Grand-Marnier - 60ml)'
Season the pork with salt
Heat a large skillet over high heat for 5 minutes
Reduce heat and fry the pork skin-side down until golden brown (about 10 minutes)
Drain excess fat, flip the pork, and fry the other side until golden brown (about 10 minutes)
Meanwhile, melt sugar in a small pan over medium heat until caramelized
Add orange juice, whisking constantly
Add mustard and salt, whisk until combined, then remove from heat
Drain excess fat again, add the sauce to the skillet with the pork, and heat thoroughly
In a metal bowl with a long handle, heat the liqueur over high heat until it catches fire
Pour into the skillet with the pork and wait for it to burn out
Remove from heat, transfer to a serving dish, and serve immediately
351 calories per serving