Fish with Vegetables

Name: Fish with Vegetables
Yield: 6
Ingredients: 1 kg of cod pieces; 1 tablespoon of salt or to taste; 1 teaspoon of black pepper; 4 medium-sized potatoes, peeled and cut into quarters; 1 small bunch of cauliflower, separated into florets; 6 leaves of cabbage, chopped into strips; 1 small bunch of broccoli, separated into florets; FOR THE SAUCE; 1 cup of butter (200g); 1/3 cup of capers; 1 tablespoon of lemon juice; 1/4 cup of chopped parsley

1
1 kg of cod pieces
2
1 tablespoon of salt or to taste
3
1 teaspoon of black pepper
4
4 medium-sized potatoes, peeled and cut into quarters
5
1 small bunch of cauliflower, separated into florets
6
6 leaves of cabbage, chopped into strips
7
1 small bunch of broccoli, separated into florets
8
FOR THE SAUCE
9
1 cup of butter (200g)
10
1/3 cup of capers
11
1 tablespoon of lemon juice
12
1/4 cup of chopped parsley

Ingredients

1
1 kg of cod pieces
2
1 tablespoon of salt or to taste
3
1 teaspoon of black pepper
4
4 medium-sized potatoes, peeled and cut into quarters
5
1 small bunch of cauliflower, separated into florets
6
6 leaves of cabbage, chopped into strips
7
1 small bunch of broccoli, separated into florets
8
FOR THE SAUCE
9
1 cup of butter (200g)
10
1/3 cup of capers
11
1 tablespoon of lemon juice
12
1/4 cup of chopped parsley

Directions

1
Season the cod pieces with salt and pepper
2
Set aside
3
On top of a large steamer basket or a vaporized pan with boiling water, place the potato, cauliflower, cabbage, and broccoli
4
Cover the pan and steam for about 10 minutes or until the vegetables are tender
5
Add the fish pieces and continue to steam for another 10 minutes or until it flakes apart when pierced with a fork
6
Set aside
7
PREPARE THE SAUCE: in a small pan, melt the butter over low heat until golden brown
8
Add the capers, lemon juice, and parsley and let simmer only until warmed (about 1 minute)
9
Arrange the vegetables and fish pieces on a serving dish and drizzle with the sauce
10
Serve immediately
11
551 calories per serving