1 kg of fish fillets
2 tablespoons of flour
1 small onion, chopped
0.5 kg of tomato halves, chopped
thyme
salt and pepper to taste
0.5 teaspoons of oregano
1 kg of fish fillets
2 tablespoons of flour
1 small onion, chopped
0.5 kg of tomato halves, chopped
thyme
salt and pepper to taste
0.5 teaspoons of oregano
Place the fillets in a lightly oiled baking dish
Mix the remaining ingredients and spoon over the fish
Bake in a moderate oven until the fish is cooked through
Serve 6 portions.