Grilled Fish with Artichoke

Name: Grilled Fish with Artichoke
Yield: 4
Ingredients: 4 salmon or cod fillets (400 g); 1/4 cup olive oil; 2 tablespoons finely chopped onion; 1/2 tablespoon minced garlic; 1 tablespoon caper; 300g canned artichoke hearts; Salt and pepper to taste; 1 cup white wine; 1 tablespoon chopped fresh parsley; 2 tablespoons light margarine

1
4 salmon or cod fillets (400 g)
2
1/4 cup olive oil
3
2 tablespoons finely chopped onion
4
1/2 tablespoon minced garlic
5
1 tablespoon caper
6
300g canned artichoke hearts
7
Salt and pepper to taste
8
1 cup white wine
9
1 tablespoon chopped fresh parsley
10
2 tablespoons light margarine

Ingredients

1
4 salmon or cod fillets (400 g)
2
1/4 cup olive oil
3
2 tablespoons finely chopped onion
4
1/2 tablespoon minced garlic
5
1 tablespoon caper
6
300g canned artichoke hearts
7
Salt and pepper to taste
8
1 cup white wine
9
1 tablespoon chopped fresh parsley
10
2 tablespoons light margarine

Directions

1
1
2
Preheat a grill with a little canola oil and cook the fish pieces on both sides. Reserve
3
2
4
In a pan, heat the olive oil over low heat, then sauté the onion and garlic
5
Add the caper, artichoke hearts, salt, and pepper to taste
6
Increase the heat, add the white wine, and simmer for 1 minute
7
Add the parsley and margarine, allowing the margarine to melt
8
3
9
Place the sauce over the fish pieces and serve immediately.