4 ripe pears, medium-sized with stems (800g)
1 medium lemon, cut into quarters
2 tablespoons of sugar
1 sprig of rosemary
4 grams of black pepper
1/2 cup of red wine (120ml)
2 tablespoons of cornstarch
2 tablespoons of water
4 ripe pears, medium-sized with stems (800g)
1 medium lemon, cut into quarters
2 tablespoons of sugar
1 sprig of rosemary
4 grams of black pepper
1/2 cup of red wine (120ml)
2 tablespoons of cornstarch
2 tablespoons of water
Core the pear without removing the stem
Carefully remove the seeds using a corer
Pare the lemon and place it on top of the pear to prevent browning
Place in a medium-sized baking dish, add the sugar, rosemary, black pepper, and red wine
Microwave at high power for 7 minutes, stirring halfway through (the pears should be tender when pierced with a fork)
Transfer to four individual serving plates
Dissolve the cornstarch in water and mix it into the sauce from the baking dish
Microwave at high power for 2 minutes or until the sauce thickens
Dress the pear, let it cool, and serve
Calories per serving: 162