1/4 cup of olive oil
1 kg of tender beef, cut into strips
1 large onion, roughly chopped
4 cloves of garlic, minced
1 red bell pepper, cut into 2 cm cubes
2 cups of cooked vegetables (potato, peas and carrot) and cut into small cubes
To taste salt
1/4 cup of olive oil
1 kg of tender beef, cut into strips
1 large onion, roughly chopped
4 cloves of garlic, minced
1 red bell pepper, cut into 2 cm cubes
2 cups of cooked vegetables (potato, peas and carrot) and cut into small cubes
To taste salt
Sear the olive oil well and cook the meat, onion, garlic, and bell pepper over high heat for 10 minutes
Add 1 cup of water and cook until boiling, then reduce the heat, cover the pot, and cook until the meat is tender
Don't let the liquid evaporate to make the meat tender and juicy
Add the vegetables, season, and serve hot
Serves 8 portions
240 calories per serving.