Stuffed Peppers

Name: Stuffed Peppers
Yield: 4
Ingredients: Ingredients:; 4 green peppers, long; 2 tablespoons of olive oil; 1/2 tablespoon of butter; 1 small onion, finely chopped; 1 small carrot, cut into cubes; Salt to taste; Black pepper to taste; 2 tablespoons of capers; 1/2 cup of vegetable broth; 1 cup of fine cornmeal

1
Ingredients:
2
4 green peppers, long
3
2 tablespoons of olive oil
4
1/2 tablespoon of butter
5
1 small onion, finely chopped
6
1 small carrot, cut into cubes
7
Salt to taste
8
Black pepper to taste
9
2 tablespoons of capers
10
1/2 cup of vegetable broth
11
1 cup of fine cornmeal

Ingredients

1
Ingredients:
2
4 green peppers, long
3
2 tablespoons of olive oil
4
1/2 tablespoon of butter
5
1 small onion, finely chopped
6
1 small carrot, cut into cubes
7
Salt to taste
8
Black pepper to taste
9
2 tablespoons of capers
10
1/2 cup of vegetable broth
11
1 cup of fine cornmeal

Directions

1
Preparation:
2
1
3
Wash the peppers, cut off a top, and remove the seeds
4
2
5
In a pan, heat the olive oil, melt the butter, and sauté the onion for 3 minutes
6
Add the carrot, season with salt and black pepper, and cook for an additional 2 minutes
7
Then add the capers, vegetable broth, and simmer for another 2 minutes
8
Add the cornmeal, stir well, and turn off the heat
9
Preheat the oven to medium temperature
10
Fill the peppers, place them in a non-stick baking dish, and bake for 25 minutes
11
Serve immediately
12
Yield: 4 servings
13
Calories: 563 per serving
14
Easy