Badejo Steak with Tomato and Cucumber

Name: Badejo Steak with Tomato and Cucumber
Yield: 6
Ingredients: 1 kg of badejo steaks; Salt and black pepper to taste; 2 medium tomatoes, cut into slices; 1/2 small cucumber, cut into slices; 2 tablespoons of butter or margarine - 30g; 4 tablespoons of chopped onion - 60g; 4 tablespoons of finely chopped bell pepper - 48g; 1 clove of garlic, minced - 4g; 2 tablespoons of chopped fresh parsley - 10g; 2 tablespoons of lemon juice - 30ml

1
1 kg of badejo steaks
2
Salt and black pepper to taste
3
2 medium tomatoes, cut into slices
4
1/2 small cucumber, cut into slices
5
2 tablespoons of butter or margarine - 30g
6
4 tablespoons of chopped onion - 60g
7
4 tablespoons of finely chopped bell pepper - 48g
8
1 clove of garlic, minced - 4g
9
2 tablespoons of chopped fresh parsley - 10g
10
2 tablespoons of lemon juice - 30ml
11

Ingredients

1
1 kg of badejo steaks
2
Salt and black pepper to taste
3
2 medium tomatoes, cut into slices
4
1/2 small cucumber, cut into slices
5
2 tablespoons of butter or margarine - 30g
6
4 tablespoons of chopped onion - 60g
7
4 tablespoons of finely chopped bell pepper - 48g
8
1 clove of garlic, minced - 4g
9
2 tablespoons of chopped fresh parsley - 10g
10
2 tablespoons of lemon juice - 30ml
11

Directions

1
Place the badejo steaks in a greased baking dish
2
Season with salt and black pepper
3
Arrange tomato and cucumber slices on top
4
In a skillet, sauté the onion, bell pepper, and garlic in butter until the onion is softened but not browned
5
Remove from heat
6
Add chopped parsley and lemon juice to taste
7
Season to taste and serve over the fish
8
Bake in a moderate oven (180°C) for about 40 minutes or until the fish is cooked
9
Dish out into 6 portions.