Food Guide
Broccoli and Mushroom Quiche

Broccoli and Mushroom Quiche

  • 1

    1 crust of pie

  • 2

    1 lightly beaten egg white

  • 3

    Filling:

  • 4

    2 cups of grated cheddar cheese (or prato) ralado

  • 5

    6 large fresh mushrooms, sliced or 1 cup of canned mushrooms - if using fresh, mix with 1 tablespoon of lemon juice

  • 6

    1/4 cup of butter or margarine

  • 7

    1/2 cup of chopped onion

  • 8

    1 bunch of broccoli, blanched and drained

  • 9

    4 eggs

  • 10

    1 cup of milk

  • 11

    2 tablespoons of chopped parsley

  • 12

    salt and black pepper to taste

  • 13

    mushrooms for garnish if desired

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