2 tablespoons of cottage cheese
2 tablespoons of milk
1 tablespoon of lemon juice
1 tablespoon of orange juice
1 tablespoon of honey
2 tablespoons of cherries in syrup or fresh (if available)
2 tablespoons of cottage cheese
2 tablespoons of milk
1 tablespoon of lemon juice
1 tablespoon of orange juice
1 tablespoon of honey
2 tablespoons of cherries in syrup or fresh (if available)
Mix the cottage cheese, lemon juice, and honey and serve it decorated with cherries on top
If you can't find cherries, substitute them with equivalent fruits: grapes, pears, or even plums, which have the great advantage of regulating intestinal functions, if consumed regularly
Try having dry plums left overnight in a little water.