6 slices of whole grain bread
3 tablespoons of olive oil
Salt to taste
1 tablespoon of parsley leaves
1/2 cup of alfalfa sprouts
2 medium-sized tomato quarters
6 slices of white cheese
2 tablespoons of balsamic vinegar
6 slices of whole grain bread
3 tablespoons of olive oil
Salt to taste
1 tablespoon of parsley leaves
1/2 cup of alfalfa sprouts
2 medium-sized tomato quarters
6 slices of white cheese
2 tablespoons of balsamic vinegar
Preheat the oven to 180°C
Using a round cutter, cut out slices of bread
In a baking dish, arrange the bread slices and drizzle with half the olive oil
Sprinkle salt and half the parsley leaves
Place in the oven until the bread is lightly toasted
Remove from the oven, top each slice with alfalfa sprouts, then add tomato quarters and white cheese slices
Drizzle with balsamic vinegar, the remaining olive oil, and sprinkle with parsley leaves
238 CALORIES PER SERVING
