Orange Tangerine Salad

Name: Orange Tangerine Salad
Yield: 4
Ingredients: 2 oranges or tangerines, peeled and segmented; 2 kiwis, peeled and sliced; 2 tablespoons of lemon juice; 1 grated carrot; 1 cucumber, sliced; For the dressing; 1/4 cup mayonnaise; 1/4 cup natural yogurt; 2 green onions, chopped; 1 tablespoon chopped fresh parsley; Salt to taste

1
2 oranges or tangerines, peeled and segmented
2
2 kiwis, peeled and sliced
3
2 tablespoons of lemon juice
4
1 grated carrot
5
1 cucumber, sliced
6
For the dressing
7
1/4 cup mayonnaise
8
1/4 cup natural yogurt
9
2 green onions, chopped
10
1 tablespoon chopped fresh parsley
11
Salt to taste

Ingredients

1
2 oranges or tangerines, peeled and segmented
2
2 kiwis, peeled and sliced
3
2 tablespoons of lemon juice
4
1 grated carrot
5
1 cucumber, sliced
6
For the dressing
7
1/4 cup mayonnaise
8
1/4 cup natural yogurt
9
2 green onions, chopped
10
1 tablespoon chopped fresh parsley
11
Salt to taste

Directions

1
Cut the oranges in half and remove the pulp, reserving it for later, forming four cups with the peel
2
Mix the kiwi with lemon juice
3
Fill the orange cups with their own pulp, along with some kiwi, carrot, and cucumber (reserve a little of each ingredient for decoration)
4
Decorate with kiwi slices, cucumber, and a tuft of grated carrot in the center
5
Mix all dressing ingredients and spoon over the oranges
6
175 calories per serving