Food Guide
Green Salad

Green Salad

  • 1

    100g of pumpkin seeds [inner part of the seed]

  • 2

    1 thread of olive oil

  • 3

    1/2 cup of American lettuce

  • 4

    1/2 cup of curly lettuce

  • 5

    1/2 cup of arugula

  • 6

    1/2 cup of radicchio

  • 7

    1/2 cup of sorrel

  • 8

    1/2 cup of marjoram

  • 9

    90ml of olive oil

  • 10

    30ml of vinegar

  • 11

    Salt to taste

  • 12

    Black pepper to taste

  • 13

    6 units of nasturtium [edible flower]

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