1 cup of arugula (80 g)
1/2 cup of cream cheese spread (125 g)
1 tablespoon prepared mustard
1/3 cup of black currant jam (55 g)
2 ciabatta rolls (415 g)
200 g of prosciutto slices
1 cup of arugula (80 g)
1/2 cup of cream cheese spread (125 g)
1 tablespoon prepared mustard
1/3 cup of black currant jam (55 g)
2 ciabatta rolls (415 g)
200 g of prosciutto slices
Chop the arugula
Mix in a bowl with cream cheese, mustard, and black currant jam
Set aside
Cut the ciabatta rolls in half
Spread the reserved mixture over the bottom halves of the bread
Top with prosciutto slices
Place the top halves of the bread on top, pressing down gently
Cut each sandwich into two portions
Serve on four plates and serve
486 calories per serving
