1 slice of whole grain bread
2 teaspoons of mustard
1 egg
1 tomato
3 tablespoons of ricotta cheese
salt
parsley
1 slice of whole grain bread
2 teaspoons of mustard
1 egg
1 tomato
3 tablespoons of ricotta cheese
salt
parsley
Crush the ricotta with a little water, season with plenty of chopped parsley and a pinch of salt
Spread the mixture over the slice of bread
Cook the egg until it's hard
Let it cool and cut into slices
Place it on top of the prepared bread
Add mustard on top
Finally, cover with tomato slices.