Stuffed Sardines

Name: Stuffed Sardines
Yield: 5
Ingredients: 4 cups of spinach leaves; 1 cup of chicken broth; 1 cup of milk; 3 tablespoons of flour; 2 tablespoons of olive oil; 2 tablespoons of butter; 120g of uncooked ham; 20 sardines (1kg); 2 cloves of minced garlic; 1 pinch of nutmeg; Salt and black pepper to taste

1
4 cups of spinach leaves
2
1 cup of chicken broth
3
1 cup of milk
4
3 tablespoons of flour
5
2 tablespoons of olive oil
6
2 tablespoons of butter
7
120g of uncooked ham
8
20 sardines (1kg)
9
2 cloves of minced garlic
10
1 pinch of nutmeg
11
Salt and black pepper to taste

Ingredients

1
4 cups of spinach leaves
2
1 cup of chicken broth
3
1 cup of milk
4
3 tablespoons of flour
5
2 tablespoons of olive oil
6
2 tablespoons of butter
7
120g of uncooked ham
8
20 sardines (1kg)
9
2 cloves of minced garlic
10
1 pinch of nutmeg
11
Salt and black pepper to taste

Directions

1
1 Clean the fish, removing the head and spine. Reserve
2
Wash the spinach, but don't drain it
3
Chop the leaves and place them in a pot with salt and pepper
4
Simmer over low heat for five minutes. Reserve
5
6
2 Heat some oil in a pan and sauté the garlic lightly
7
Add the spinach and cook for another minute or so. Reserve
8
9
3 To one part, melt the butter, add the flour, and cook while stirring for one minute
10
Gradually add the broth and milk, stirring always until thickened
11
Season with salt, pepper, and nutmeg
12
Mix in four tablespoons of this sauce with the sautéed spinach
13
14
4 Cut the ham into thin slices then into strips
15
Place a strip on each fish
16
Add one tablespoon of spinach
17
Moisten the bottom of a baking dish with a little sauce
18
Arrange the fish and pour the remaining sauce over it
19
Heat the oven to medium temperature and bake for 20 minutes.