Food Guide
Crispy Chicken Thighs in the Oven

Crispy Chicken Thighs in the Oven

  • 1

    2 tablespoons (1 tablespoon for soup and 1 for bread) of canola oil

  • 2

    1/2 cup of skimmed milk

  • 3

    2 dashes of pepper sauce

  • 4

    25g of crushed cornflakes

  • 5

    3 tablespoons (for soup) of all-purpose flour

  • 6

    1/4 teaspoon of salt

  • 7

    1/4 teaspoon of black pepper

  • 8

    Small chicken thighs without skin

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