Pea Soup

Name: Pea Soup
Yield: 4
Ingredients: 1 finely chopped onion; 4 cloves of garlic, minced; 1/4 cup of olive oil; 3 peeled and diced tomatoes; 2 French peas cut into bite-sized pieces; 1 tablespoon of chopped coriander; Salt and black pepper to taste

1
1 finely chopped onion
2
4 cloves of garlic, minced
3
1/4 cup of olive oil
4
3 peeled and diced tomatoes
5
2 French peas cut into bite-sized pieces
6
1 tablespoon of chopped coriander
7
Salt and black pepper to taste

Ingredients

1
1 finely chopped onion
2
4 cloves of garlic, minced
3
1/4 cup of olive oil
4
3 peeled and diced tomatoes
5
2 French peas cut into bite-sized pieces
6
1 tablespoon of chopped coriander
7
Salt and black pepper to taste

Directions

1
In a large ceramic pot, combine the onion, garlic, olive oil, and tomatoes
2
Bring to a boil at high heat for 4 minutes
3
Add the peas, coriander, and 4 cups of water
4
Simmer for 10 minutes at high heat, stirring occasionally to break down the peas
5
Season and serve with grated Parmesan cheese
6
Serves 4 portions
7
Approximately 229 calories per serving.