1 small onion, finely chopped
1 strand of garlic for sautéing
2 cups of peeled tomatoes, diced
2 stalks of leek in rings, sliced
2 leaves of cabbage in strips, shredded
1 handful of fresh parsley, chopped
3 stalks of chives, finely chopped
8 small flowerettes of broccoli, chopped
1 beetroot in cubes
2 carrots in sticks, peeled
1 xicara (cup) of fresh peas, shelled
Salt, pepper, thyme, oregano, basil and coriander to taste (offering vitamins and minerals and facilitating digestion)
Sufficient water to cover the legumes
1 small onion, finely chopped
1 strand of garlic for sautéing
2 cups of peeled tomatoes, diced
2 stalks of leek in rings, sliced
2 leaves of cabbage in strips, shredded
1 handful of fresh parsley, chopped
3 stalks of chives, finely chopped
8 small flowerettes of broccoli, chopped
1 beetroot in cubes
2 carrots in sticks, peeled
1 xicara (cup) of fresh peas, shelled
Salt, pepper, thyme, oregano, basil and coriander to taste (offering vitamins and minerals and facilitating digestion)
Sufficient water to cover the legumes
In a pot, sauté the onion and garlic with the oil
Add all other ingredients and sauté quickly
Combine the seasonings and water
As soon as it boils, reduce heat and let cook for 30 minutes
Wait until slightly cooled and blend in a blender.