1 medium pineapple (1.5 kg)
1/4 cup of well-squeezed coconut flakes (20 g)
2 cups of cold water
1 medium pineapple (1.5 kg)
1/4 cup of well-squeezed coconut flakes (20 g)
2 cups of cold water
Remove the pineapple skin, pick out any brown spots, and cut it into chunks
In a blender, combine all the ingredients, including the pineapple chunks, and blend until smooth
Pour 8 glasses with a capacity for 120 ml each and serve immediately