"1 slice of toast"
"1/2 pineapple ring"
"65g of cooked ham", "2 slices of cheddar cheese (40g)"
"1 slice of toast"
"1/2 pineapple ring"
"65g of cooked ham", "2 slices of cheddar cheese (40g)"
"Lightly toast both sides of the bread form"
"Cover with cooked ham and cheese"
"Garnish with half a pineapple ring"
"Place in a hot oven, preheated, for about 5 minutes until the cheese melts."